What we focus on
- Care for neck pain and tech neck, low back pain and headaches
- Workstation and posture advice for the office and home
- Simple stretches and strength exercises you can do between meetings
- A written plan with a clear end point
Good posture, and plenty of movement. We help you set up a good working posture, then build movement into your day, because even a good posture tires you if you hold it for hours.
Conditions we see in desk workers
A plan that fits your week
- Early and late appointments
Opening hours TBC. Follow us on Instagram for our hours and opening date.
- A clear end point
A written plan with a timeline after your first visit, and visits spaced out as you improve.
- Work and home
Practical changes for the office, the kitchen-table laptop and the drive in.
Services for desk workers
- ABC Technique
Whole-body structural adjusting for posture patterns and recurring pain.
ABC Technique- Syntropy chiropractic
Calm, precise and specific adjusting through the whole spine.
Syntropy chiropractic- Functional rehabilitation
Strength and movement exercises that fit around your working day.
Functional rehabilitation
Questions from desk workers
Can a chiropractor help with pain from desk work?
Yes, for many people. We care for the neck pain, back pain and headaches that come with long days at a desk, using hands-on care, simple exercises and practical changes to your set-up.
Do you have early or late appointments?
Our opening hours are TBC. Follow us on Instagram for our hours and opening date.
Can you help with my home office set-up?
Yes. We talk through your set-up at work and at home, from screen height to laptop use, and suggest simple changes that do not cost much.
Will I need to keep coming back forever?
No. Your plan has a clear end point, and we space out visits as you improve, with a home program to keep you moving between meetings.
Do I need a referral?
No. You can book directly online or by phone.
Can I claim chiropractic on my health fund?
Yes, if your extras cover includes chiropractic. We accept private health insurance.
This page is general information, not a diagnosis. Book an assessment for advice about your own situation.
